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• 10 mai 2025 à 17:09 JeanMahaffey discussion contributions a créé la page Who Else Wants High Blood Sugar (Page créée avec « <br> Since carbs are broken down into glucose that results in raising our blood sugar levels. Low-glycemic recipes limit use of grains, dairy and legumes creating meals with no more than 20g of net carbs per serving. A 3.5 oz (100 gram) serving contains less than one gram of digestible carbs and only two calories. One of my favorite quick-and-easy meals is to make something that's sort of like lasagne, but with vegetables instead of pasta and it's also a lot quic... »)